Health Tips

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Could jogging actually give you a healthier bank balance?

Rating: 4

May 14th 2012

A Leeds fitness expert is offering women the chance to run their own business – literally

Wellbeing - use kettlebells to help hone your physique

Rating: 3

March 21st 2012

But don’t put your feet up – it’s time to exercise

Could the power of yoga help couples cope with the stresses of starting a family?

Rating: 2

February 28th 2012

Could the power of yoga help couples cope with the stresses of starting a family? Jo Haywood reports

Pondering how to lose weight? Let the experts help

Rating: 3

January 30th 2012

If you’re pondering the weighty matter of losing unwanted pounds, let the experts help lighten your load

Jo Haywood laces up her trainers to find out about a new jogging tour of York

Rating: 3

January 16th 2012

Jo Haywood laces up her trainers to find out about a new jogging tour of York

Happy Feet - how to support them as they support you

Rating: 2

August 13th 2011

Standing up for your feet – how to support them as they support you

The National Trust launches green exercise campaign this summer

Rating: 3

June 8th 2011

The National Trust wants us all to grow closer to nature and take more green exercise. Terry Fletcher talks to Janet Bibby the National Trust's new Yorkshire director to find out how

Meals on wheels at the Yorkshire Rough Rider Classic

Rating: 3

May 13th 2011

Jo Haywood reports on a food revolution in the cycling community

Women feel irritated and unattractive because of hay fever

Rating: 3

May 10th 2011

Feeling irritable? Grumpy? Unattractive? It can only mean one thing – the hay fever season is back and ready to cause many women a summer of misery!

How Clean is Your Home? - Health Tips

Rating: 2

October 22nd 2010

New scientific research has highlighted the need for Britons to either master home hygiene or risk putting their families health in jeopardy...

Traditional cold remedies - Mother Nature knows best

Rating: 2

January 6th 2010

Jo Haywood delves into nature’s first aid box to find out more about traditional cold remedies

Advertising Feature - BIO SCULPTURE GEL

Rating: 2

November 17th 2009

The ever lasting manicure, natural possibilities - Incredible results with a simple treatment

Fun ways to get fit

Rating: 3

February 25th 2009

Jo Haywood finds out that getting fit can be happy days

Grinberg method gets to the foot of the problem

Rating: 3

February 3rd 2009

Jo Haywood dives feet first into an unusual treatment (that's not a treatment). Caroline Hodgson had my life in her hands

Need a health boost? Just let it snow

Rating: 3

January 16th 2009

Jo Haywood enjoys a Finnish tradition at the heart of North Yorkshire PHOTOGRAPHS BY ANDY BULMER

Fancy a quick pick-me-up? Try picking your own, says Jo Haywood.We all know that eating five portions of fruit and veg a day is good for us. We also know that getting out into the fresh air for a leg-stretch is vital for our health and wellbei...